Tag: health
All the articles with the tag "health".
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(DAY 1121) Follow-Up With Doctor and A Clear Road to Recovery
A positive follow-up after hernia surgery: medicines stopped, normal food and routine resumed, travel allowed, office approved, and recovery looking firmly on track.
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(DAY 1120) Day 4 Recovery, Two Walks, and Back to Routine
Day 4 after hernia surgery brings two walks totalling 2.5 km, an Amul lassi, plenty of fluids, and interviewing around 20 developers — feeling stronger and back in a rhythm.
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(DAY 1119) Day 3 Recovery and a 1 km Evening Walk
A light day 3 recovery update on steady progress, an easy 1 km evening walk, and the effects of anaesthesia and painkillers gradually wearing off.
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(DAY 1118) Day 2 Recovery and Working From Home
A day 2 post-op note on working from home, feeling better with movement and regular meals, and noticing anaesthesia effects wearing off.
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(DAY 1117) Back Home After Surgery
A short reflection on being discharged after hernia surgery, coming home, and adjusting to the first phase of recovery.
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(DAY 1116) Hernia Surgery Day
A detailed reflection on hernia surgery day, the first experience of general anaesthesia, and the long but hopeful recovery ahead.
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(DAY 1115) Ready for Surgery
A short reflection before an elective surgery, with hope that the procedure goes well and leads to a stronger recovery.
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(DAY 1114) Listen to Your Body Before Surgery
A short note on noticing the body's signals ahead of surgery and the unusual need for rest that comes with it.
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(DAY 1098) Starting with the Evoluent Left-Hand Vertical Mouse
Started using the Evoluent left-hand vertical mouse today to reduce strain from right-hand discomfort and make daily computer use more comfortable.
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(DAY 1096) Trying Bevel for Better Recovery Tracking
Started using Bevel after a friend suggested it. It feels more detailed than Apple Health and Fitness, especially for recovery tracking and custom AI chat insights.