Tag: health
All the articles with the tag "health".
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(DAY 1118) Day 2 Recovery and Working From Home
A day 2 post-op note on working from home, feeling better with movement and regular meals, and noticing anaesthesia effects wearing off.
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(DAY 1117) Back Home After Surgery
A short reflection on being discharged after hernia surgery, coming home, and adjusting to the first phase of recovery.
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(DAY 1116) Hernia Surgery Day
A detailed reflection on hernia surgery day, the first experience of general anaesthesia, and the long but hopeful recovery ahead.
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(DAY 1115) Ready for Surgery
A short reflection before an elective surgery, with hope that the procedure goes well and leads to a stronger recovery.
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(DAY 1114) Listen to Your Body Before Surgery
A short note on noticing the body's signals ahead of surgery and the unusual need for rest that comes with it.
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(DAY 1098) Starting with the Evoluent Left-Hand Vertical Mouse
Started using the Evoluent left-hand vertical mouse today to reduce strain from right-hand discomfort and make daily computer use more comfortable.
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(DAY 1096) Trying Bevel for Better Recovery Tracking
Started using Bevel after a friend suggested it. It feels more detailed than Apple Health and Fitness, especially for recovery tracking and custom AI chat insights.
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(DAY 1087) A 5 km Run After a Long Break
After weeks of dealing with wrist inflammation that prevented weight training, getting back to running with a 5 km session was incredibly satisfying.
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(DAY 1084) Nerve pinch, rest, and small lifestyle changes
Short update about a probable nerve pinch in my right hand and the immediate changes I'm making to recover.
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(DAY 1068) Choosing No-Dive Over the Risk
Congestion meant no scuba for me, and a quick chat with Darren at Aussie Divers confirmed the decision.