Tag: health
All the articles with the tag "health".
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(DAY 1021) Disposable cups and hidden microplastics
Disposable cups and hot beverages have become an unexamined combination in daily life. Hot water, tea, and coffee are often consumed from paper cups lined wit...
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(DAY 1008) Living With Dust and Doubt in NCR
Pollution in NCR has stopped feeling like an event and has settled into the background as a condition, something persistent rather than alarming. For months...
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(DAY 1004) NIOSH sound level meter app
The NIOSH Sound Level Meter app provides a practical tool for measuring environmental noise levels using sma...
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(DAY 996) Artemis Hospital Society Clinic Emergency Care
The business model of in-society hospital clinics represents a strategic expansion of healthcare services into residential areas, creating a decentralized netwo...
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(DAY 985) Cutting Down on Sugar
I’ve decided to cut down on sugar and processed food till the end of 2025. It’s not about going extreme or following some strict diet plan — just about seeing w...
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(DAY 978) The Endless Trouble of Having the Flu
The flu has to be the most annoying illness ever designed. It’s not serious enough to get proper sympathy, but it’s just bad enough to make everything miserab...
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(DAY 975) 24 Hour Fasting and Body Reset
Fasting for twenty-four hours has become a regular practice for me every few months, and each time, I notice a familiar sense of recalibration in how my body fe...
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(DAY 936) H3N2 Flu symptoms and the sinus headache
The H3N2 influenza strain presents with a distinctive combination of respiratory and neurological symptoms, with headaches and sinus congestion being among the ...
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(DAY 935) Water steam your best Flu fighting allies
Water and steam remain the most underestimated allies when fighting flu symptoms, working alongside proper medication to provide relief that synthetic alternati...
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(DAY 934) How long Flu symptoms take to worsen
The progression from that first sneeze to feeling genuinely unwell with flu follows a predictable timeline that catches many people off guard. Unlike other re...