Swimming

In 2022, I discovered swimming and instantly fell in love with it. It's undeniably one of the best sports for individuals over the age of 30.

Walking

I relish taking long walks as I find them beneficial for clear thinking. Adding an audiobook to the walk makes it a win-win situation.

Running

In 2023, I began regular running and am currently learning the ropes. I find running on a treadmill to be easier than outdoors.

Reading

I read consistently, whether it's in paperback format or on my Kindle. I am open to recommendations for anything new and inspiring to read.