Tag: recovery
All the articles with the tag "recovery".
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(DAY 1122) Doubling My Walking Distance: A Key Part of Recovery
Progressing in recovery by increasing daily walks from 2.5 km to 5 km, helping manage bloating and appetite while strengthening the healing process.
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(DAY 1121) Follow-Up With Doctor and A Clear Road to Recovery
A positive follow-up after hernia surgery: medicines stopped, normal food and routine resumed, travel allowed, office approved, and recovery looking firmly on track.
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(DAY 1120) Day 4 Recovery, Two Walks, and Back to Routine
Day 4 after hernia surgery brings two walks totalling 2.5 km, an Amul lassi, plenty of fluids, and interviewing around 20 developers — feeling stronger and back in a rhythm.
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(DAY 1119) Day 3 Recovery and a 1 km Evening Walk
A light day 3 recovery update on steady progress, an easy 1 km evening walk, and the effects of anaesthesia and painkillers gradually wearing off.
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(DAY 1118) Day 2 Recovery and Working From Home
A day 2 post-op note on working from home, feeling better with movement and regular meals, and noticing anaesthesia effects wearing off.
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(DAY 1117) Back Home After Surgery
A short reflection on being discharged after hernia surgery, coming home, and adjusting to the first phase of recovery.
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(DAY 1116) Hernia Surgery Day
A detailed reflection on hernia surgery day, the first experience of general anaesthesia, and the long but hopeful recovery ahead.
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(DAY 1096) Trying Bevel for Better Recovery Tracking
Started using Bevel after a friend suggested it. It feels more detailed than Apple Health and Fitness, especially for recovery tracking and custom AI chat insights.
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(DAY 1093) Skipping Cricket Due to Right Arm Discomfort
Skipped cricket today because of discomfort in my right arm, and felt the muscle soreness from lifting again after a gap while reflecting on muscle memory.