Tag: hernia

All the articles with the tag "hernia".

• 31 Mar, 2026

  (DAY 1132) March Had Other Plans

  March 2026 brought unexpected churn in the team and a surprise hernia surgery, a reminder that life rarely follows the neat version of the plan.

• 30 Mar, 2026

  (DAY 1131) Working My Way Back to 10,000 Steps a Day

  Fifteen days after hernia surgery, I have been walking 5,000 to 8,000 steps a day and hoping to gradually return to 10,000 steps this week.

• 23 Mar, 2026

  (DAY 1124) Back to the Office: A Smooth Return After Surgery

  First day back in the office after hernia surgery—feeling comfortable, confident, and happy to reconnect with the team thanks to laparoscopic robotic surgery's shorter recovery period.

• 21 Mar, 2026

  (DAY 1122) Doubling My Walking Distance: A Key Part of Recovery

  Progressing in recovery by increasing daily walks from 2.5 km to 5 km, helping manage bloating and appetite while strengthening the healing process.

• 20 Mar, 2026

  (DAY 1121) Follow-Up With Doctor and A Clear Road to Recovery

  A positive follow-up after hernia surgery: medicines stopped, normal food and routine resumed, travel allowed, office approved, and recovery looking firmly on track.

• 19 Mar, 2026

  (DAY 1120) Day 4 Recovery, Two Walks, and Back to Routine

  Day 4 after hernia surgery brings two walks totalling 2.5 km, an Amul lassi, plenty of fluids, and interviewing around 20 developers — feeling stronger and back in a rhythm.

• 18 Mar, 2026

  (DAY 1119) Day 3 Recovery and a 1 km Evening Walk

  A light day 3 recovery update on steady progress, an easy 1 km evening walk, and the effects of anaesthesia and painkillers gradually wearing off.

• 17 Mar, 2026

  (DAY 1118) Day 2 Recovery and Working From Home

  A day 2 post-op note on working from home, feeling better with movement and regular meals, and noticing anaesthesia effects wearing off.

• 16 Mar, 2026

  (DAY 1117) Back Home After Surgery

  A short reflection on being discharged after hernia surgery, coming home, and adjusting to the first phase of recovery.

• 15 Mar, 2026

  (DAY 1116) Hernia Surgery Day

  A detailed reflection on hernia surgery day, the first experience of general anaesthesia, and the long but hopeful recovery ahead.