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· 3 min read
Gaurav Parashar

It’s fascinating how trust has evolved in the digital age. A few days ago, I decided to buy a Mac Mini. The specific variant I wanted wasn’t available at the usual Apple partner stores like Imagine or Unicorn. However, I found it at iVenus, a retailer in Old Gurgaon (Sector 14). I wasn’t keen on making the trip, so I emailed them for a quotation, paid online, and they delivered the product via Porter. Within two hours, the Mac Mini was at my doorstep. This entire transaction happened without me stepping out of my house or even meeting the retailer in person. It’s remarkable how much trust we place in systems, brands, and strangers today.

This experience made me reflect on how far we’ve come. I remember when my dad bought our first computer. The computer guy came home, unboxed everything, set up the CD-ROM, and walked us through the basics. Back then, buying a computer felt like a big event, almost ceremonial. Fast forward to today, and the process is so streamlined that it feels almost mundane. We trust YouTube reviews to tell us if a product is worth buying, Google Maps to verify if a store is legitimate, and brands like Apple to deliver quality. We even trust third-party services like Porter to handle our purchases with care. The implicit trust we place in these systems is astounding when you think about it.

What’s even more interesting is how this trust is built. It’s not just about the brand or the platform; it’s about the ecosystem. Apple’s reputation ensures that I don’t think twice about buying their products online. Google Maps reviews give me confidence in a retailer I’ve never visited. Porter’s reliability means I don’t worry about my purchase getting lost in transit. This ecosystem of trust is so well-oiled that it feels almost invisible. We don’t question it because it just works. And when it works as seamlessly as it did in this case, it’s hard not to be amazed.

This entire experience left me thinking about how much we take this trust for granted. We’ve moved from a world where every transaction required physical interaction to one where we can buy, sell, and deliver products without ever meeting the other person. It’s not just about convenience; it’s about the implicit trust we’ve built in the digital infrastructure around us. Whether it’s trusting a brand, a retailer, or a delivery service, we’ve come to rely on these systems in ways that would have seemed unimaginable a couple of decades ago. And honestly, it’s pretty spectacular.

· 3 min read
Gaurav Parashar

After years of using Intel-based systems, I have finally made the switch to Apple’s M4 chip, and the experience has been nothing short of transformative. The decision to migrate was not taken lightly, as my workflow heavily relies on performance, efficiency, and reliability. My previous setup, powered by an Intel i7 processor, served me well for years, but the limitations of its aging architecture were becoming increasingly apparent. The M4 chip, however, has redefined my expectations of what a computer can do. From the moment I powered on the new Mac Mini, the difference was palpable. Tasks that once took minutes now complete in seconds, and the overall responsiveness of the system is on another level. The M4’s efficiency is particularly striking—it delivers unparalleled performance without the heat or noise that plagued my Intel-based machines.

Migrating my workflow from Windows to macOS was surprisingly straightforward. I had anticipated a steep learning curve, but Apple’s ecosystem is designed to make transitions as smooth as possible. Most of my essential software was either natively compatible or ran seamlessly through Rosetta 2, Apple’s translation layer for Intel-based apps. Even my development environment, which includes coding tools and virtual machines, was up and running within hours. The integration between my devices has also been a game-changer. With features like Handoff, Universal Clipboard, and AirDrop, moving between my Mac Mini, iPhone, and iPad feels effortless. The synergy between hardware and software is something I had underestimated, and it has significantly streamlined my daily tasks.

One of the standout features of the Mac Mini is its ability to integrate into my existing desktop setup. I use a multi-screen configuration for work, and the Mac Mini plugged directly into my monitors without any hassle. The Thunderbolt ports provided the necessary bandwidth to drive high-resolution displays, and the overall experience has been flawless. The compact design of the Mac Mini is another advantage—it takes up minimal space on my desk while delivering desktop-class performance. Despite its small form factor, the machine handles everything I throw at it, from video editing and 3D rendering to running multiple virtual machines simultaneously. The M4 chip’s unified memory architecture ensures that even memory-intensive tasks are handled with ease, and the absence of lag or stuttering has been a revelation.

In conclusion, the transition to the M4 Apple chip has been a significant upgrade in every sense. The performance gains, energy efficiency, and seamless integration into my workflow have made it a worthwhile investment. The Mac Mini, in particular, has proven to be a powerful and versatile machine that fits perfectly into my multi-screen setup. While the Intel i7 served me well in its time, the M4 chip represents a leap forward in computing technology. For anyone considering a similar switch, I can confidently say that the benefits far outweigh any initial hurdles. The future of computing is here, and it is faster, quieter, and more efficient than ever before.

· 3 min read
Gaurav Parashar

February is the shortest month of the year, but for me, it feels like the longest. Especially when I’m staring down the barrel of a 100 km running target. As someone who has been consistently hitting this monthly goal for over a year now, I can confidently say that February is the ultimate test of endurance, discipline, and sheer stubbornness. The days are fewer, the pressure is higher, and the treadmill feels like it’s mocking me with every step. But here we are, February 2025, and I’ve done it again. Another 100 km in the bag, another month of proving to myself that I can outrun my excuses.

February 2025 Running

The irony of February is that it’s not just the calendar working against you. The weather is starting to shift, and the early signs of summer are creeping in. The treadmill, my trusty (and sometimes treacherous) companion, has become a sweatbox. I’ve started to wonder if I’m training for a marathon or auditioning for a role in a water park. The sweat is relentless, and the air feels heavier, even indoors. It’s like the universe decided to crank up the difficulty level just to keep things interesting. But hey, if running were easy, everyone would do it, right? The heat adds an extra layer of challenge, but it also makes the accomplishment feel that much sweeter. Or maybe that’s just the salt from my forehead talking.

What makes February particularly tough is the mental game. When you’re aiming for peak performance, every kilometer counts, and there’s no room for slacking. Missing a single day feels like a setback, and the shorter month means there’s less time to recover from those off days. It’s a constant balancing act between pushing yourself and not burning out. I’ve learned to embrace the grind, though. There’s something oddly satisfying about knowing you’ve pushed through the toughest month and come out on the other side with your goal intact. It’s a reminder that progress isn’t always linear, and sometimes, it’s about showing up even when the odds are stacked against you.

As I look ahead to the coming months, I can’t help but think about the challenges that await. The heat is only going to get worse, and the treadmill is going to feel even more like a sauna. But if there’s one thing I’ve learned from this journey, it’s that consistency is key. Whether it’s February or July, the goal remains the same: keep moving forward, one step at a time. Completing 100 km in February 2025 isn’t just a personal victory; it’s a testament to the power of persistence. And if I can do it in the shortest, sweatiest month of the year, I can do it anytime.

· 2 min read
Gaurav Parashar

Today is a special day – it’s my elder brother Abhijit Parashar’s birthday. On this occasion, I want to take a moment to wish him a very happy birthday and express my gratitude for having him in my life. Birthdays are a time for reflection, celebration, and looking forward to the year ahead. For Abhijit, I hope this year brings him success, happiness, and all the things he aspires to achieve. It’s not just about marking another year but about celebrating the person he is and the impact he has on those around him.

Having an elder brother like Abhijit has been a privilege. Growing up, he was always someone I could look up to, not just because he was older but because of the way he carried himself. He has a calm demeanor and a thoughtful approach to life that has often inspired me. Whether it was navigating challenges or celebrating successes, he has always been a steady presence. Brothers share a unique bond, and with Abhijit, that bond has been a source of strength and support. It’s rare to find someone who balances guidance and companionship so effortlessly, and for that, I am grateful.

Abhijit Parashar Birthday 2025

Brothers, especially elder ones, play a significant role in shaping who we become. They are our first friends, our earliest rivals, and often our most honest critics. With Abhijit, it has always been about mutual respect and understanding. He has a way of making complex situations seem simpler, and his perspective has often helped me see things differently. The dynamic between brothers is unlike any other relationship – it’s built on shared experiences, unspoken understanding, and a sense of camaraderie that doesn’t need constant reinforcement. It’s a relationship that evolves over time but remains rooted in a deep sense of connection.

As Abhijit steps into another year, I wish him nothing but the best. May this year bring him closer to his goals, fill his life with joy, and provide him with the opportunities he deserves. Birthdays are a reminder of how far we’ve come and how much lies ahead. For Abhijit, I hope the journey ahead is fulfilling and rewarding. Happy birthday, Abhijit – here’s to a great year ahead and many more to come.

· 3 min read
Gaurav Parashar

One of the more advanced meditation exercises I’ve been experimenting with involves recreating my own face or the face of someone close to me, entirely in my mind, with my eyes closed. At first, it sounds simple—after all, we see our faces every day in the mirror. But when you sit down to mentally sculpt your features, you quickly realize how complex and nuanced the human face truly is. The exercise begins by focusing on the broad strokes: the shape of the face, the placement of the eyes, the curve of the lips. From there, you dive deeper, trying to recall the finer details—the arch of an eyebrow, the subtle asymmetry of the nose, the way light catches the contours of the cheeks. It’s a deeply engaging task that requires not just memory but also a sense of spatial awareness and imagination.

What makes this exercise so fascinating is how it forces you to confront the gaps in your self-awareness. For instance, you might find it surprisingly difficult to recall the exact shape of your own ears or the precise distance between your eyes. When you shift to recreating the face of someone you love, the exercise becomes even more intriguing. You start to notice how much you’ve internalized their features, but also how much you’ve taken for granted. The process of mentally reconstructing their face feels almost like an act of gratitude, a way of acknowledging their presence in your life. It’s a reminder of how deeply we connect with others, not just emotionally but also visually, through the subtle details that make each face unique.

Interestingly, I’ve found that recreating my own face is often more challenging than recreating someone else’s. Perhaps it’s because we rarely study our own faces with the same intensity as we do others. We glance at ourselves in the mirror, but we don’t always see ourselves. This exercise forces you to slow down and truly observe, even if only in your mind. It’s a humbling experience, one that highlights the beauty and complexity of human features. And while it’s easy to get frustrated when you can’t quite get the details right, there’s also a sense of accomplishment when you manage to piece together a recognizable image, even if it’s imperfect.

If you’re looking for a meditation exercise that’s both challenging and rewarding, I highly recommend giving this a try. It’s not just about improving your focus or mindfulness—it’s about deepening your connection to yourself and the people around you. The act of mentally sculpting a face, whether your own or someone else’s, is a powerful way to cultivate gratitude and self-awareness. And who knows? You might just discover something new about yourself or a loved one in the process.

· 3 min read
Gaurav Parashar

The world around us often feels like a mirror, reflecting our internal state back at us. When we are happy, the sun seems brighter, the air feels fresher, and even the mundane details of life take on a certain charm. Conversely, when we are upset or anxious, the same world can feel heavy, dull, and oppressive. This phenomenon is not just a poetic observation but a psychological reality. Our mood acts as a filter through which we perceive everything. It shapes our interactions, our decisions, and even our memories. The external world remains constant, but our experience of it is deeply personal and subjective. This interplay between our internal state and external reality is worth examining, as it reveals how much control we have over our own perceptions.

One way to understand this connection is to experiment with your own body and mind. For instance, try holding your breath for as long as you can. In those final seconds before you gasp for air, your entire focus shifts inward. Your thoughts narrow to a single point: survival. In that moment, the external world fades away, and your mood becomes linear, singular, and intense. This exercise highlights how much of our experience is shaped by our internal state. When we are consumed by a basic need like breathing, the complexities of the external world lose their significance. This is a reminder that our mood, at its core, is a reflection of our internal world. It is not the world that changes, but how we perceive it.

When we step back and observe our mood, we begin to see patterns. Certain situations, people, or environments consistently evoke specific emotional responses. These patterns are not random; they are rooted in our past experiences, beliefs, and values. For example, if you associate rain with sadness, a rainy day will likely amplify any existing feelings of melancholy. On the other hand, if you see rain as soothing or refreshing, it might lift your spirits. This shows that our mood is not just a reaction to the present moment but a culmination of our entire life experience. By becoming aware of these patterns, we can start to understand why we feel the way we do and, more importantly, how to change it.

The relationship between our mood and the world is not one-sided. While our internal state influences how we perceive the world, the world also has the power to shape our mood. This creates a feedback loop where our thoughts, emotions, and external reality are constantly influencing each other. The key to breaking this cycle is mindfulness. By paying attention to our thoughts and emotions without judgment, we can begin to separate ourselves from them. This allows us to see the world more clearly, free from the distortions of our mood. Over time, this practice can help us cultivate a more balanced and grounded perspective, where we are no longer at the mercy of our emotions but can observe them with clarity and understanding.

· 2 min read
Gaurav Parashar

As the seasons transition from winter to summer, many of us find ourselves caught in a familiar cycle of sneezing, congestion, and wheezing. This shift in weather brings with it a surge in allergens, from pollen to dust, triggering allergic reactions that can range from mildly irritating to downright debilitating. Seasonal changes are a common culprit behind these symptoms, and understanding how to manage them can make this time of year more bearable.

The rise in allergic reactions during seasonal transitions is largely due to the increased presence of airborne allergens. Pollen from trees, grasses, and flowers becomes more prevalent as temperatures rise, while dust and mold spores thrive in the fluctuating humidity. For those with sensitive immune systems, these particles can trigger an overreaction, leading to symptoms like sneezing, itchy eyes, and wheezing. The body's attempt to fight off these perceived threats often results in inflammation of the nasal passages and airways, making it harder to breathe comfortably.

Managing these symptoms requires a proactive approach. One of the most effective ways to reduce exposure to allergens is to monitor pollen counts and limit outdoor activities during peak times, typically early morning and late afternoon. Keeping windows closed and using air purifiers can help minimize indoor exposure. Over-the-counter antihistamines and nasal sprays can provide relief, but it's important to consult a healthcare professional if symptoms persist or worsen. Staying hydrated and maintaining a healthy diet can also support your immune system, making it better equipped to handle seasonal changes.

While seasonal allergies can be frustrating, they are a reminder of the body's intricate response to its environment. Taking it easy during this time, both physically and mentally, can make a significant difference. Allowing yourself rest, avoiding stress, and being mindful of your body's needs can help you navigate this period with greater ease. Seasonal changes are inevitable, but with the right strategies, you can reduce their impact and focus on enjoying the transition from winter to summer.

· 3 min read
Gaurav Parashar

Recently, I ate dinner at Dasaprakash with family in Gurgaon, a well-known South Indian restaurant which also is located on MI Road Jaipur. Known for its authentic flavors and traditional dishes, Dasaprakash has always been a reliable choice for a satisfying meal. This time, I decided to order the Mahalakshmi Bhojanam Thali, a comprehensive platter that offers a variety of South Indian delicacies in one serving. The thali is an excellent way to experience multiple flavors and textures, and it never disappoints. Among the many dishes served, one stood out distinctly—the Koottu, a South Indian mix dal preparation that was exceptionally flavorful.

The Mahalakshmi Bhojanam Thali is a feast in itself, featuring a wide array of dishes that cater to different tastes and preferences. The thali included buttermilk, sambhar, rasam, koottu, kurma, poriyal, raita, biryani, rice, lemon rice, appalam, pickle, rava kesari, poori, and dosa. Each dish had its unique flavor profile, but the Koottu was the highlight of the meal. Koottu, a traditional South Indian dish made with a mix of lentils and vegetables, is often underrated but can be a star when prepared well. The version served at Dasaprakash was creamy, well-spiced, and had a comforting texture that made it stand out. It was neither too heavy nor too light, striking the perfect balance that complemented the other dishes in the thali.

What made the Koottu particularly enjoyable was its simplicity and depth of flavor. The lentils were cooked to perfection, and the vegetables added a subtle sweetness that paired well with the mild spices. The dish was neither overly spicy nor bland, making it accessible to a wide range of palates. It was evident that the chefs at Dasaprakash paid attention to the details, ensuring that each component of the thali was well-prepared. The Koottu, in particular, felt like a dish that had been made with care and tradition, reminding me of homemade meals that prioritize taste and nourishment over extravagance.

Overall, the dining experience at Dasaprakash was delightful, and the Mahalakshmi Bhojanam Thali lived up to its reputation. While every dish in the thali was enjoyable, the Koottu left a lasting impression. It was a reminder of how simple, well-made dishes can often be the most memorable. If you’re someone who appreciates South Indian cuisine or is looking to explore it, I highly recommend trying the thali at Dasaprakash. And when you do, make sure to savor the Koottu—it’s a dish that deserves attention and appreciation.

· 3 min read
Gaurav Parashar

Waking up early has always been a challenge, but the struggle feels more pronounced now than ever before. For the past few days, I’ve been attempting to reset my alarm to 5:30 AM to accommodate my swimming routine. What seemed like a manageable goal during the warmer months has turned into a formidable hurdle after the winter break. The cold mornings, coupled with the comfort of a warm bed, have made the transition back to an early wake-up time far more difficult than I anticipated. The shift from waking up at 7:00 AM to 5:30 AM feels like a monumental leap, and the adjustment period is proving to be longer than I had hoped.

The winter break played a significant role in disrupting my early morning routine. During those colder months, I allowed myself the luxury of sleeping in until 7:00 AM, a decision that felt justified given the harsh weather and shorter days. However, as the seasons changed and the days grew longer, I realized that my body had grown accustomed to the later wake-up time. The habit of rising early, which I had worked hard to build, had slowly eroded. Now, as I attempt to reclaim that discipline, I find myself grappling with the inertia of comfort. The alarm rings, and the battle begins—a tug-of-war between the part of me that wants to jump into the pool and the part that craves just a few more minutes of sleep.

Despite the difficulty, I remain hopeful. I know that the transition back to a 5:30 AM wake-up call is not impossible; it’s simply a matter of persistence and consistency. I’ve been through this before, and I understand that the body eventually adapts to new routines. The key lies in sticking to the plan, even on days when the temptation to hit the snooze button feels overwhelming. I remind myself of the benefits—the quiet solitude of early mornings, the sense of accomplishment that comes with completing a swim before most people have even started their day, and the overall boost to my physical and mental well-being. These rewards, though intangible, are powerful motivators that keep me pushing forward.

I’ve come to accept that progress is rarely linear. There will be days when I succeed and days when I falter, and that’s okay. The important thing is to keep trying, to keep showing up, even when the effort feels disproportionate to the results. I’m confident that, with time, the struggle will ease, and waking up at 5:30 AM will once again feel like second nature. Until then, I’ll take it one day at a time, knowing that every small step brings me closer to my goal.

· 3 min read
Gaurav Parashar

Life often feels like a continuous stream of tasks, responsibilities, and deadlines. Days blend into weeks, weeks into months, and before you know it, years have passed. In this relentless pace, it’s easy to lose sight of the bigger picture—your long-term goals, personal growth, and the direction your life is heading. This is why taking a timeout to reflect is not just beneficial but necessary. It allows you to pause, assess, and realign your actions with your aspirations. As the saying goes, “Days are long, but the years are short.” This simple yet profound observation underscores the importance of stepping back to evaluate where you are versus where you want to be.

Reflection is not about dwelling on the past or overanalyzing every decision. It’s about creating a mental space to understand your progress, identify areas for improvement, and celebrate small wins. When you’re caught up in the daily grind, it’s easy to overlook the incremental steps you’ve taken toward your goals. Taking a timeout helps you recognize these steps and reinforces your motivation. It also provides an opportunity to course-correct if you’ve strayed from your intended path. For instance, you might realize that certain habits or routines are no longer serving you or that your priorities have shifted. Reflection gives you the clarity to make intentional changes rather than continuing on autopilot.

One of the challenges of modern life is the constant noise—both external and internal. From social media notifications to the pressure to always be productive, it’s difficult to find moments of quiet. However, it’s in these moments of stillness that you can truly connect with yourself. Reflection doesn’t require elaborate rituals or hours of solitude. It can be as simple as spending 15 minutes at the end of the day to journal your thoughts or taking a walk without distractions. The key is to create a habit of checking in with yourself regularly. Over time, this practice can help you develop a deeper understanding of your values, strengths, and areas where you need to grow.

Ultimately, taking a timeout to reflect is an act of self-care and self-awareness. It’s a reminder that life is not just about achieving goals but also about enjoying the journey. By pausing to assess your progress, you can ensure that your actions are aligned with your long-term vision. This doesn’t mean you’ll always have all the answers or that every reflection will lead to a breakthrough. But it does mean that you’re actively engaging with your life rather than letting it pass you by. So, the next time you feel overwhelmed or disconnected, take a step back. Reflect on where you are, where you want to go, and what steps you need to take to get there. The years may be short, but with intentional reflection, you can make them meaningful.