Tag: discipline
All the articles with the tag "discipline".
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(DAY 1266) Morning Gym Crowd
A busy morning gym session, the usefulness of quick workouts, and the habit of squeezing exercise in even when the gym is crowded.
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(DAY 1254) Weekend Cricket and Disciplined Bowling
Weekend cricket reminded me how satisfying disciplined bowling can be when the line and length stay steady.
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(DAY 1247) A Good Cricket Session on Autopilot
A long day followed immediately by cricket turned into a good session because a tired brain made discipline and autopilot feel more useful.
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(DAY 1240) A Simple Cricket Innings Done Right
A good batting innings does not always need glamour. Sometimes it is about keeping your head down and taking the team over the finish line.
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(DAY 1151) Playing It Safe: Basketball and the New Rules of Contact Sports
Playing basketball with teenagers weeks after hernia surgery means learning a new kind of physicality. Caution is not weakness. It is strategy.
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(DAY 1149) Swimming Again: Baby Steps After Surgery
Returning to the pool after hernia surgery is not about distance. It is about respecting the timeline and trusting the process. 250 meters felt like a victory.
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(DAY 1147) Underslept and Under-Workouts: The Compounding Cost of Neglecting Basics
Four to five hours of sleep for days on end, combined with limited workouts post-surgery. Two small deficiencies that compound quickly into a completely different daily experience of life.
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(DAY 1144) Back to Basketball: 28 Days Post-Hernia, Playing with Fire and Teenagers
28 days into post-hernia recovery and back on the court. Two sessions of passing, shooting, and light exercise have reminded me why playing with younger, hungry athletes is the best investment in staying sharp.
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(DAY 1128) Endure, Master Wayne
Building a startup is a long test of endurance. A reflection on patience, consistency, and why the line 'Endure, Master Wayne' feels deeply true.
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(DAY 1107) Draw the Line and Walk Away
A note on not tolerating bullshit, being firm with boundaries, and staying focused when noise tries to pull you off track.