Tag: swimming
All the articles with the tag "swimming".
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(DAY 927) Birthday and open water diving
Today was special for two reasons, as it was Swati’s birthday and also the day of completing dive three and dive four of the open water certification. The d...
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(DAY 926) Open water diving first ocean dives
The first two dives of the open water certification take place in the ocean, marking the shift from controlled pool training to real conditions. Entering the wa...
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(DAY 925) Open water diving training in the pool
The first day of open water diving certification begins in the pool, where the controlled setting helps to focus on technique without the distraction of waves o...
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(DAY 899) Swimming fins and hand paddles training benefits
It had been months since I last pushed my swimming pace beyond the usual steady laps. Today, I decided to bring out the long-neglected fins and hand paddles. ...
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(DAY 886) Swimmer's Toe
The moment you commit to regular swimming, you enter an unspoken pact with chlorinated water that extends far beyond improved cardiovascular health and shoulder...
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(DAY 874) Evening Swims Wash Away Work Stress
Evening swims after work provide an effective method for stress relief and physical exercise. The transition from office environment to pool water creates a nat...
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(DAY 633) Swimming Pool Water Quality Issues
Today's swimming session at Cult Fit Sports brought an unexpected and concerning experience. Within 10 minutes of starting my laps, I experienced an unusual bur...
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(DAY 542) Finding Flow - Reflections on 4 km
Today, I completed another 4 km swim, clocking in at 94 minutes and 54 seconds. While this isn't my first time covering this distance, each swim brings its own ...
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(DAY 417) Swimming 4 Kilometers in One Session
Today marked a significant milestone in my swimming journey as I completed a remarkable 4-kilometer swim in the evening. It was a challenging yet deeply rewardi...
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(DAY 366) Resetting My Sleep Routine for Early Morning Swimming
As the sun peeks over the horizon, casting its golden hues across the sky, there's an irresistible allure to dive into the tranquil waters of the swimming pool....